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The Rebellion/5-Minute Mental Reset
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5-Minute Mental Reset

Learn how to process uncomfortable feelings Re-write your thoughts Create peace of mind
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Contents

Start Here
Video 1: Love Your Emotions
Processing Emotions Worksheet
Example of Processing Emotions
Video 2: Affirmations
Affirmations Worksheet
Example of Affirmations Worksheet
Video 3: Voices
Voices Worksheet
Finish Here